TRATAGREECE.GR | FLOKOSKALAMARAKIA.GR
Crispy Sardines TRATA on ice with Herb Salad
    Ingredients
  • 1 package of Trata on Ice fresh frozen Mediterranean anchovy fillets (400 gr)
  • 400 gr onions, cut in large pieces
  • 400 gr fresh mushrooms
  • 2 cloves of garlic, finely chopped
  • 20 gr olive oil
  • 20 gr butter
  • 30 gr white wine
  • 50 gr fresh dill weed
  • Salt and pepper
PREPARATION
Preparation Time:60 minutes

Let the fish fillets thaw to room temperature. Let them dry well before cooking them. Use paper towels to clean the mushrooms and cut them into large pieces, just like the onions. Place the oil and butter in a deep frying pan and once the butter has melted, add the onions and garlic. Add salt and cook at a low temperature until the onions become clear in color and sweet. This will take approximately 10 minutes. Add the mushrooms, pour in the wine, and then spread out the fish fillets in the frying pan. Cover with a lid and simmer at a low temperature for a few minutes. Serve with fresh herbs.

Recommended products
for the recipe
Crispy Sardines TRATA on ice with Herb Salad
  • 1 package of Trata on Ice fresh frozen Mediterranean anchovy fillets (400 gr)
  • 400 gr onions, cut in large pieces
  • 400 gr fresh mushrooms
  • 2 cloves of garlic, finely chopped
  • 20 gr olive oil
  • 20 gr butter
  • 30 gr white wine
  • 50 gr fresh dill weed
  • Salt and pepper

Let the fish fillets thaw to room temperature. Let them dry well before cooking them. Use paper towels to clean the mushrooms and cut them into large pieces, just like the onions. Place the oil and butter in a deep frying pan and once the butter has melted, add the onions and garlic. Add salt and cook at a low temperature until the onions become clear in color and sweet. This will take approximately 10 minutes. Add the mushrooms, pour in the wine, and then spread out the fish fillets in the frying pan. Cover with a lid and simmer at a low temperature for a few minutes. Serve with fresh herbs.

Preparation Time 60 minutes
Recommended products
for the recipe