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Whole grain pasta with baked cauliflower, rocket and tuna TRATA
    Ingredients
  • 1 can of tuna in water TRATA
  • 400 gr. whole grain pasta
  • 200 gr. cauliflower in small pieces
  • 8 finely chopped radishes
  • 100 gr. finely chopped parsley
  • 100 gr. rocket
  • 6 tbsp olive oil
  • 1 lemon
  • 1 tsp smoked paprika
  • 1 tsp curry
  • Salt
  • Pepper
PREPARATION
Preparation Time:20 minutes

Boil the pasta according to instructions. Leave to cool. Heat 2 tbsp of olive oil in a pan, add the cauliflower and cook for 5 minutes. Add paprika and curry and cook for 5 more minutes. It must be tender when it is ready. Then in a large bowl, mix the rest of the olive oil, the lemon juice, salt and pepper, add the parsley and the radishes. Last, add the pasta, rocket and tuna and then serve.

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Whole grain pasta with baked cauliflower, rocket and tuna TRATA
  • 1 can of tuna in water TRATA
  • 400 gr. whole grain pasta
  • 200 gr. cauliflower in small pieces
  • 8 finely chopped radishes
  • 100 gr. finely chopped parsley
  • 100 gr. rocket
  • 6 tbsp olive oil
  • 1 lemon
  • 1 tsp smoked paprika
  • 1 tsp curry
  • Salt
  • Pepper

Boil the pasta according to instructions. Leave to cool. Heat 2 tbsp of olive oil in a pan, add the cauliflower and cook for 5 minutes. Add paprika and curry and cook for 5 more minutes. It must be tender when it is ready. Then in a large bowl, mix the rest of the olive oil, the lemon juice, salt and pepper, add the parsley and the radishes. Last, add the pasta, rocket and tuna and then serve.

Preparation Time 20 minutes
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for the recipe