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Zucchini with Fresh Tomatoes and Smoked Tuna TRATA
    Ingredients
  • 1 can of TRATA smoked tuna
  • 500 gr of zucchini
  • 2 large tomatoes
  • 1 onion
  • 10 spearmint leaves
  • 1 lemon
  • 50 ml olive oil
  • Salt
  • Pepper
PREPARATION
Preparation Time:15 λεπτά

Wash the zucchini and cut them into large pieces. Wash the tomatoes and cut them into small pieces. Peel the onion and dice it. Wash the mint leaves and tear them up with your hands so they do not blacken. Place all the vegetables in a bowl, add salt, pepper, lemon juice, and olive oil, and set aside. Fill a pan with water and bring to a boil. Add the zucchini and let them boil for 4-5 minutes until they become soft. They should be soft but still a little firm; this can depend on your personal taste. When the zucchini are ready, remove and drain them. Move them to the bowl with the tomato pieces and the herbs. Mix and serve with TRATA smoked tuna on top.

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for the recipe
Zucchini with Fresh Tomatoes and Smoked Tuna TRATA
  • 1 can of TRATA smoked tuna
  • 500 gr of zucchini
  • 2 large tomatoes
  • 1 onion
  • 10 spearmint leaves
  • 1 lemon
  • 50 ml olive oil
  • Salt
  • Pepper

Wash the zucchini and cut them into large pieces. Wash the tomatoes and cut them into small pieces. Peel the onion and dice it. Wash the mint leaves and tear them up with your hands so they do not blacken. Place all the vegetables in a bowl, add salt, pepper, lemon juice, and olive oil, and set aside. Fill a pan with water and bring to a boil. Add the zucchini and let them boil for 4-5 minutes until they become soft. They should be soft but still a little firm; this can depend on your personal taste. When the zucchini are ready, remove and drain them. Move them to the bowl with the tomato pieces and the herbs. Mix and serve with TRATA smoked tuna on top.

Preparation Time 15 λεπτά
Recommended products
for the recipe